• a pack of chicken tenderloins

• an onion, diced

• 2 cloves garlic, minced

• 14.5 oz can each of kidney beans, black beans, and corn (all drained)

• 14.5 oz can of diced tomatoes with green chilis (not drained)

• 14.5 oz can of chicken broth

• 1 tbsp chili powder

• 1 tsp cumin, garlic powder, onion powder, paprika

• 1/2 tsp oregano and black pepper

• 1/4 tsp red pepper flakes

• a pinch of cayenne pepper

Click the post for directions!

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